Welcome to Straight Up Healing! Feeling overwhelmed, stuck, or like no one truly gets you? You’re not alone — and you don’t have to figure it all out by yourself.

I specialize in helping adults and teens navigate anxiety, depression, ADHD, and life transitions with compassion and clarity. I create a warm, judgment-free space where you can be real, be heard, and begin to heal.

As a Black therapist, I know how important it is to feel seen — especially when navigating the world with overlapping identities or under constant pressure to “hold it together.” Therapy with me is collaborative, relaxed, and focused on what works for you.

Together, we’ll uncover what’s holding you back, learn to manage tough emotions, and create lasting change. I use evidence-based approaches like CBT, Strength-Based Therapy, and Motivational Interviewing — but at the end of the day, it’s about what actually feels right for you.

If you’re ready to start feeling better — not just surviving but truly thriving — I’d love to support you on that path.